Self-Care in a Time of Stress - Handout - Take Your Break With Us Virtual Series

Self-Care in a Time of Stress

This resource provides simple strategies for people to take care of themselves – and a daily Self-Care Planning Tool to prioritize self-care during challenging times.

Published

June 3, 2020

Type

Print Media

Developed by

Northwest PTTC

Target Audience(s)

Addictions Counselor, Administrator or School Administrator, Communications personnel, Criminal Justice Professional, Educator, Family Counselor, Human Resource Officer, Medical Professional, Other, Policymaker, Prevention Professional, Recovery Specialist, Student

Keywords

COVID-19/Coronavirus, Stress

Language(s)

english

Attachment(s)

Download Attachment 1